Sports & Action

Those looking for athletic challenges will get their money’s worth – whether ashore, on water or up in the air. The hilly landscape offers numerous well-marked tracks for bikers and hikers, as well as climbing and abseiling in dizzying heights. A bathing lake and public bathing beaches are popular with swimmers and for all sorts of water sports. One of the highlights is the worldwide unique water skiing and wakeboarding facility with four pulling cables. For all this and many possibilities for relaxing after your sporting activities, this website provides valuable information.

Schwimmbecken mit Bahnmarkierung (Lizenz: Creative Commons CC0)

Swimming Pools in neanderland

Noone has to stay aground in neanderland – there are plenty of swimming and bathing offers all around the district. You decide if you want to go and swim laps, jump from diving platforms or just relax on a beach or in a sauna.


Have a look at the indoor and outdoor pools in the neanderland.

Golfer trainieren ihren Abschlag im neanderland
© Kreis Mettmann/Martina Chardin

Playing golf in neanderland

The beautiful natural landscape between the big cities is a golfer’s paradise. For more information on golf courses in neanderland, take a look at a list here.


Horses at Haus Bürgel © Kreis Mettmann
Horses at Haus Bürgel © Kreis Mettmann

Horse-riding in neanderland

Riding in the countryside is one of the best experiences for many riders. To ensure that the horse-ride in neanderland is an undisturbed pleasure, the district of Mettmann has composed some information about riding. Here you can find more details about riding badge, riding license and the flyer "Riding in the Terrain". You can also have a look at the digital map of riding tracks in the district of Mettmann.


Kreis Mettmann | Untere Naturschutzbehörde | Tel. 02104 99-2815
Web: Map of Riding Tracks (German only) | Riding Badge & Riding License (German only)

Piktogramm Eissport Schlittschuhlaufen Signet (Lizenz: Creative Commons CC0)

Eissporthalle (Ice-skating Hall) Ratingen

Ice-skating for young and old, opening hours until late in the evening, skates for rent (with discount for groups). 


Am Sandbach 12 | 40878 Ratingen | Tel. 02102-5505250
open daily during winter | details about opening hours under the above link

Klettern mit der Gruppe im Waldkletterpark, © Waldkletterpark Velbert
© Waldkletterpark Velbert

Waldkletterpark (Forest Climbing Park), Velbert-Langenberg

Climbing on a wooded area of five hectares on Hordtberg in Velbert-Langenberg. Offers for different degrees of difficulty.


Hordtstraße 18 | 42555 Velbert | Tel. 0221-98256000
Friday to Sunday 10 a.m. – 6 p.m. | during school holidays Tuesday to Sunday, special dates for groups on request

Sportzentrum der EMKA Beschlagteile GmbH & Co. KG in Velbert
© EMKA Beschlagteile GmbH & Co. KG

EMKA Sports Centre Velbert

The vast sports centre offers four indoor soccer courts, three open air beach volleyball courts, a large gym, food service and an event location for up to 500 persons, and much more.


Am Sportzentrum 1 | 42551 Velbert | Tel. 02051-95040

Klettern im Bochumer Bruch
Bochumer Bruch, © Kreis Mettmann/Martina Chardin

Climbing in the Bochumer Bruch (quarry), Wülfrath


Located next to the time tunnel, this quarry offers insights into the world of limestone excavation. Climbing fans can climb the steep walls on prior appointment.


Hammerstein 5 | 42489 Wülfrath
Prior appointment necessary

© Land Rover Experience Wülfrath
© Land Rover Experience Wülfrath

Land Rover Experience, Wülfrath

Land Rover Experience offers test drives and team adventures in a 120.000 sqm former limestone quarry in Wülfrath. The test drive range consists of gravel roads, sand traps and other off-road-challenges. Being one of Germany’s most challenging facilities it offers an intriguing adventure and a diversified experience.


APS GmbH Agentur für Promotion und Service
Am Sportplatz 26a | 42489 Wülfrath | Tel. 02058-7780967

Segelflugzeug über Heiligenhaus
Segelflugzeug über Heiligenhaus, © Stadt Heiligenhaus

Gliding Airfield Heiligenhaus

Go up into the air with gliding, engine, and model planes. Fly with an experienced pilot or become one yourself – getting started is made easy here.


Wiel 1 | 42579 Heiligenhaus | Tel. 02102-50695

© Kletterhalle Bergstation, Hilden
© Kletterhalle Bergstation, Hilden

Climbing hall Bergstation, Hilden

Climbing and bouldering on a wall surface of 3.000 square meters. Beginners and pros, families as well as birthday parties will all have their fun with the big outdoor wall, competition walls, a training area, slacklines, courses and in the shop, café and beer garden. There is also child care.


Bahnhofsallee 35 | 40721 Hilden

Unterbacher See, Foto: Marek Gehrmann (Wikimedia)
© Marek Gehrmann (Wikimedia)

Lake Unterbach, Erkrath and Hilden

Lake Unterbach at Düsseldorf’s city boundaries offers hiking and cycling tracks, a high-rope course and several public bathing beaches.


Großer Torfbruch 31 | 40627 Düsseldorf | Tel. 0211-8992094

Hi-Fly Trampolinpark © Sport-Park Hilden Betriebsges. mbH, Hilden
Hi-Fly Trampolinpark © Sport-Park Hilden Betriebsges. mbH, Hilden

Hi-Fly Trampoline Park, Hilden

The Hi-Fly trampoline park offers action on a total of almost 3,000 m². Challenging areas like the Ninja Parcours or the 3 meter Tower Jump, where you can test your limits await you. Other challenges include the freejump area, the walljump, the stunt area, the Dodgeball area (Völkerball in 3D format) and much more. The Hi-Fly trampoline park offers a variety for different performance-levels and stages of age.


Hi-Fly Trampolinpark | Kleinhülsen 17 | 40721 Hilden
Tel: 02103-9580 55 |

Überdachte Kartstrecke mit Besuchern von Magic Kart Hilden
© Magic Kart Hilden

Magic Kart & Magic Lasergame, Hilden

Entertainment with plenty of action for all ages on the go-kart track Magic Kart. The ample areal of Magic Lasergame offers fun for grown-ups.  


Hans-Sachs-Straße 17 | 40721 Hilden | Tel. 02103-360808 |
Open Monday to Thursday 4 p.m. – 10 p.m. | Friday 4 p.m. – 12 p.m. | Saturday 11 a.m. – 12 p.m. | Sunday  11 a.m. – 10 p.m. | public hols. 3 p.m. - 10 p.m.

Tennis & Golf Ranch Wilhelm Bungert, Hilden, aus der Vogelperspektive
© Tennis & Golf Ranch Wilhelm Bungert, Hilden

Tennis and Golf Ranch, Hilden

Largest leisure facility for tennis, golf and beach sports in North Rhine-Westphalia.


Diekhaus 4 | 40724 Hilden | Tel. 02103-40004
Open daily 9 a.m. – approx. 10 p.m.

SEGWAY Point-Haan-Rheinland

The Segway tours through the region are guaranteed to be fun. Discover the neanderland and the surrounding cities on different guided tours or on your own.


P. O. Box 101463 | 42758 Haan | Tel. 02129-36229-10 or 0172-2162958 | Fax 02129-36229-29 | info(at)

Wasserski- und Wakeboardfahrer in der Wasserskianlage Langenfeld
© Wasserskianlage Langenfeld

Wasserskianlage (Water Skiing Facility), Langenfeld

This facility is a venue of international championships and offers water ski and wakeboard for beginners and pros on one of the world‘s largest cable skiing sites. Moreover, the activities range from swimming in the lake, tasting the food at the restaurant Seehaus and watching the wakeboard athletes performing their jumps.


Baumberger Straße 88 | 40764 Langenfeld | Tel. 02173-39462222 |
Open March to December | Main season daily 8 a.m. – nightfall | Low season Friday to Sunday

Indoor-Golf-Anlage (Lizenz: Creative Commons CC0)

Indoor Golf, Langenfeld

Practice your drive regardless of the weather under the roof of the golf hall in Langenfeld.


Kurfürstenweg 24 | 40764 Langenfeld | Tel. 02173-2699154
Open Monday and Friday 10 a.m. – 8 p.m.
Tuesday to Thursday 10 a.m. – 10 p.m. 
Saturday and Sunday 10 a.m. – 6 p.m.

Gocarts Giebner © Roland Giebner
Gocarts Giebner © Roland Giebner

Gocarts Giebner - Segway und Gocart Rental

Go-kart, segway and bicycle rental for a tour along the Rhine River (April-October). During the winter months only open on Sundays and Public holidays with sunny weather. Furthermore rental of picnic baskets with different meals.


Gocarts Giebner | Rental station: Am Vogelort
40789 Monheim am Rhein | Tel. 02173-954931 | Mobile: 0172 24 10 332 |  



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