Health hike
This tour combines hiking with an immersive nature experience, focusing on exercise and health. Along the way, participants will perform exercises that improve endurance, coordination, and flexibility. This creates a diverse blend of activity, camaraderie, and mindful awareness of the surroundings. Participants experience nature while simultaneously training their bodies and senses in a pleasant atmosphere.
- Meeting point: Schwanenmühle hiking parking lot, Schwanenmühle, 40764 Langenfeld
- Tour duration: 1:30 hours
- Participants: min. 4, max. 12
- Food: Pack your own lunch, bring drinks if needed.
- Tour guide: Health hiking guide Dorothea Haverkamp
- Additional information: Good physical condition and sturdy footwear are required; hiking boots and weather-appropriate clothing are recommended.
Appointment overview
Good to know
General Information
Registration required
Special information
The Mettmann district accepts no liability whatsoever and acts solely as a marketing organization. Participation in the events is at your own risk.
Possible ways to pay
Eintritt frei
author
Office for Culture and Tourism
Düsseldorfer Strasse 26
40822 Mettmann
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